Nintendo Wii Fit
Wii Fit is a combination of fitness and fun, designed for everyone, young and old. By playing Wii Fit a little every day, you, your friends, and your family can work towards personal goals of better health and fitness.
- Includes Wii Fit video game, Wii Balance Board and 4 AA batteries
- Requires Wii Remote (not included) to play
- Earn Fit Credits that unlock additional exercises and activities within four categories: Strength Training, Aerobics, Yoga and Balance Games
- Yoga exercises include Deep Breathing, Half-Moon, Dance, Cobra, Bridge, Spinal Twist, Shoulder Stand, Warrior, Tree, Sun Salutation, Standing Knee, Palm Tree, Chair, Triangle and Downward-Facing Dog
- Perform muscle-toning exercises such as Single Leg Extension, Sideways Leg Lift, Arm and Leg Lift, Single-Arm Stand, Torso Twists, Rowing Squat and Single Leg Twist; challenges include Push-Up, Plank and Jackknife
- Get moving with aerobic exercises, such as Hula Hoop, Basic Step, Basic Run, Super Hula Hoop, Advanced Step, 2-P Run, Rhythm Boxing, Free Step and Free Run
- Balanced-based games include Soccer Heading, Ski Slalom, Ski Jump, Table Tilt, Tightrope Walk, Balance Bubble, Penguin Slide, Snowboard Slalom and Lotus Focus
